Azbuka zdorovja is a Russian-language magazine about healthy lifestyles, folk medicine, health-related beliefs, customs and traditions. Among other things, about medicinal plants, but also about physical activity, the effect of sauna on health, yoga. The magazine has a special section on entertainment topics - crossword, humor, horoscope. Every month in the magazine you will find advice on how to improve health, implement healthy lifestyles, or everything about how to preserve the most important asset we have.
A Russian-language journal of folk medicine, which is built primarily on the feedback received from the editorial staff. On these pages, grandmothers' recipes are printed, which are handed down from generation to generation. Contains advice on almost all diseases.
Breathe is the original mindfulness magazine for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes 5 sections - wellbeing, living, mindfulness, creativity and escape - with the aim to "make more time for yourself". Each issue includes a free gift, beautiful illustrations, craft projects, and inspiring features such as how to achieve relief from stress, increase resilience and find greater happiness.
More than a magazine, Breathe is a therapy available to everyone.
A window into the world of folk and alternative medicine. The magazine publishes accessible folk recipes, tested by centuries, advice of the folk sharing their experience on how to life so as not to fall ill, unique advice and recipes on healing through forces of nature and methods of herbal medicine.
Entsiklopedija zdorovoy semji - about the treatment and prevention of various ailments; interviews with doctors; folk medicine recipes; readers' advice
FLOW-Today we celebrate the relaunch of our international (English) edition! Since the day we started Flow Magazine we wanted to help you. To help you to live a slower life, to be more mindful, to see the beauty in the little things, to overcome worries and sorrows by creating something with your hands and to help you to understand yourself and the world better. We hope we can make you feel part of a group, a community of loving and caring people. People who keep an eye out for each other, sharing sorrows and worries. People who want to make sure everyone feels included instead of marginalized or discriminated against.
Horoshee tshtivo is a Russian-language newspaper for the whole family. Lots of useful and interesting information about health, scientific discoveries, family and relationships, historical events, nutrition and sports - everything that touches our everyday life in the broadest sense. A wide range of topics and an enjoyable presentation offer a meaningful pastime for every member of the family.
"Ise enda ravija" on rahvaravi meditsiini tutvustav ajakiri erinevatest taimedest, mis kasvavad looduses ja koduaias ning nende võimalikust kasutamisest ravimisel ja toitumisel. Ajakiri sisaldab koduseid retsepte erinevate haiguste raviks.
Kodutohter on Eesti vanim terviseajakiri, mis propageerib tervislikku elustiili ning annab kõikvõimalikku teavet haiguste ennetamisest, enese- ja esmaabist. Ajakiri sisaldab tervislikke retsepte, nõuandeid trenni tegemiseks, keha ja vaimu eest hoolitsemiseks ning kodu kauniks muutmiseks.
Our renowned cardiac doctors have been talking about the heart and giving advice in the health magazine Kodutohter for decades. In this edition, the reader has a unique opportunity to find all their recommendations and advice under a single cover. Among other things, you will learn how the heart works with blood circulation in our body, why it is important to know your blood pressure values and cholesterol levels, and what to do if your heart and vascular system are in trouble. Your heart likes moderate physical exercise. Here you will find recommendations on the best way to start cardio training and also what the diet should be like for a person with blood pressure and heart problems. We will find out how much our heart's vitality is affected by genes inherited from our parents and what kind of help can be found in the pharmacy.
How to Heal Yourself When No One Else Can: Total Self-Healing Approach for Mind, Body, and Spirit. Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, the book shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what.
