Folk medicine
Sekretõ narodnoi meditsinõ
The magazine covers various aspects of folk remedy treatments, compiling the experience of its readers, who practice traditional medicine. Preventative health care issues are also discussed.
Available
1,99 €
Folk medicine
The magazine covers various aspects of folk remedy treatments, compiling the experience of its readers, who practice traditional medicine. Preventative health care issues are also discussed.
Available
1,99 €
Nutrition
If you want to find out how to become a successful slimmer, then Slimming World magazine offers great ideas, expert advice and news and features on weight loss. It's packed with delicious recipes and celebrity features, plus fashion and beauty tips. This health and fitness magazine is also the perfect source of inspiration, with dozens of accounts from real slimmers of all ages and weights, detailing and sharing their weight loss journey with you.
Available
11,80 €
Food and health
Gut feeling recommended this magazine for you, and as they say, you can trust your gut. You might think that the stomach, intestines, and digestive system are all more or less the same thing, whose job is to break down food, but the reality may surprise you. This magazine is a comprehensive guide to digestive health. Here we talk about what the gut is, how it works, why it’s so important, and how to improve its health. Do you suffer from digestive problems or do you often have a stomach ache? You can get help here not only with bloating and constipation – taking care of your gut can also help revitalize your skin and sharpen your mind, improve your sleep, and reduce stress. Discover what your gut wants from you and how to listen to it to be healthier and happier..
Available
11,90 €
Food and health
This special edition will help you understand anxiety, its causes and different types, as well as explain who tends to suffer from anxiety and how. We offer recommendations and methods for dealing with anxiety, as well as information on how to notice, control and treat symptoms. This magazine is like a guide to finding the right path – whether it's therapy, herbs, nutrition, exercise, or changes in habits, environment, or attitudes – so you can control your anxiety and live a healthier, happier, freer life.
Available
11,90 €
Folk medicine
Tervendaja on kord kuus ilmuv alternatiivmeditsiini ajakiri, mis käsitleb loodusravi, koduseid tervendusvõtteid ja valdkonna uusi suundi. Telli Sirvist.
Available
3,40 €
Folk medicine
New magazine Tervise varaait writes about alternative and national medicine. Experiences and information about different culture environments guide finding ways of healthy living.
Available
1,99 €
Food and health
Aive Luigela has collected in this book 73 powerful plants and 236 recipes for water decoctions, tea, jams, tinctures, juices, ointments, wraps or baths. All of them help restore the body's spoiled balance.
Available
10,90 €
Health
The magazine "Healthy with Food" brings together advice on what to eat to live a longer and healthier life. Even if you were born with high-risk genes, you still have plenty of options to take control of your health. Start this journey today!
Available
11,90 €
Health
If you are over 60, you may experience discomfort caused by stiff joints and reduced mobility. However, aging does not have to be so physically exhausting. The book "Chair Yoga for Seniors" introduces simple yoga postures that improve flexibility and allow you to move without feeling pain. The exercises are clearly explained and easy to learn. Postures can be easily adapted to your abilities and needs to train your body to become stronger safely and at a pace that suits you. The overview figures show how to do the exercises so that they get the greatest benefits. At the end of the book, you'll find sample plans to help you achieve your goals and feel good every day.
Available
19,90 €
Health
Every family doctor—whether in a rural area or the city—experiences things in their work worth remembering and sharing with others. In this book, the author has gathered stories from her daily practice that are serious and thought-provoking, as well as heartwarming and instructive
Available
34,00 €
Health
Vash Aibolit is a practical health magazine that focuses on everyday health issues, disease prevention, and the responsible use of medicines. The magazine is primarily aimed at adult and older readers, offering clear and easy-to-understand explanations on medical topics.
Available
4,60 €
Psychology
The life of a teenager is difficult. Physical and hormonal changes can be expressed in rather disgusting ways, plus school stress and increasing independence, which can be quite a headache in some situations – all this is a bit too much. And while tensions are normal, some young people are more anxious than others. Whether you are an anxious teenager yourself or a parent who wants to support a young person, this magazine offers support, recommendations and advice on how to find peace and gain confidence later in adolescence, as well as later on. Learn how to take exams with a cold head, make big life-changing decisions, feel comfortable and safe in your body, successfully orient yourself in complex human relationships and confidently find your place in the world. We offer coping methods from meditation to grounding exercises, from proper nutrition to mindfulness, and help you overcome fear so you can live free of anxiety.
Available
11,90 €
