Breathe

Breathe is the original mindfulness magazine for a calmer and more relaxed you. This body-and-soul guide to a happier, healthier life includes 5 sections - wellbeing, living, mindfulness, creativity and escape - with the aim to "make more time for yourself". Each issue includes a free gift, beautiful illustrations, craft projects, and inspiring features such as how to achieve relief from stress, increase resilience and find greater happiness. More than a magazine, Breathe is a therapy available to everyone.