Teejuht ärevusega võitlemiseks

This special edition will help you understand anxiety, its causes and different types, as well as explain who tends to suffer from anxiety and how. We offer recommendations and methods for dealing with anxiety, as well as information on how to notice, control and treat symptoms. This magazine is like a guide to finding the right path – whether it's therapy, herbs, nutrition, exercise, or changes in habits, environment, or attitudes – so you can control your anxiety and live a healthier, happier, freer life.